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Hitting The Gate!

I HIT A GATE AND IT WAS THE BEST THING THAT HAPPENED TO ME! Sound crazy? Not to me, because yes I did hit a gate while riding my bike along the Rock Creek Parkway. And that day symbolizes a pivotal moment in my life. It could have turned out so completely different yet I hit a gate right in front of a Ranger Station that just happened to be …Read More

New Year’s Miracle Weight Loss Drug or Not?

So the time of year has come to put your New Year’s resolutions into action, but buyer beware! There are many tempting products on the market claiming to help you achieve your goal in a quick, sustainable manner. However, beware of any claims that are too good to be true. Do you remember back in the 80s and mid-90s all the hype about a miracle weight loss combination pill Fen-Phen, …Read More