Jen Brango, Personal Trainer
- Get Moving and WIN$$$
Who wants their team to win $3000 and get a new body for Summer! Now that Beach Season is around.. [...] - You asked!
Ok, so many of you have been asking to see a copy of one of my food logs. So, over.. [...] - The Fat Little Sister.
Growing up the fat little sister is not really fun. Now being 41 years old, wearing between size 2 [...] - WHEN IT COMES TO HEART HEALTH, DON’T MISS A BEAT
Some good news has come out of a new study that looked into most effective ways to prevent sudden ca [...] - WHEN IT COMES TO EXERCISE, DON’T LET SUMMER HEAT DEFEAT YOU
Well the first day of summer has come and gone, this means that hot and sometimes humid weather will [...]
Healthy Lifestyle – Isagenix 30 Day
- Success!
Well the 30 Day Cleanse and Fat Loss program definitely works. It actually works in more than one wa [...] - Feeling Great About the new numbers!
This week has definitely had its challenges considering my work schedule is in full force unlike las [...] - Crossed the Half Way Mark, Isagenix Day 16
Just in case you might have thought I fell off the wagon! Not so fast. This challenge has been the.. [...] - What a week on Isagenix!
So today is day 8 on the Isagenix Fat Loss Program and it started off awesome. Before I get to.. [...] - Not so Bad!
Well, here is a recap of Days 4 and 5 on the Isagenix 30 Day Cleanse. Friday DAY 4 - .. [...]