We want to be sure to help you define your own sense of what "Being Fit" means to you. The definition of "Fit" is being capable of performing a task. Our Mission is to help you achieve a level of fitness that allows you to complete those tasks in life that are important to you!
So if you want to learn more about our vision for a community of like minded, Body Positive, individuals who all strive to be the best versions of themselves then we invite you to schedule a Strategy Session to learn more.
Fitness isn’t always fun. Gyms can be intimidating, Most of you are busy as hell, and training hard can seem daunting. That’s why Only Results Fitness is about making fitness as enjoyable as possible. We work with all kinds of people looking to get “healthy and strong” (including many who’ve never belonged to a gym). We’re all about getting you results AND we’re committed to being a fitness home that you actually love.
Yep. We don’t love gyms either. That’s why we created a BODY POSITIVE Environment and a Training Program where Everyone can feel successful. Why be a gym member, when you can be a master of your own self?
I was not sure how a small group fitness program would benefit me. I've either had the one on one personal trainer experience or large class setting at the YMCA. I looked online at the website and saw a lot of people having fun. When I met with Jen for an introduction to the program, I was greeted by members working out that I had never met, but said hello to me. Everyone was happy and very friendly.
I've always been an active person and luckily, not on any medications. What's most different about my life after joining ORF is that I feel like I am connected to a group of people that have similar interests that are very friendly and fun to be around.
My biggest obstacle is Time, and excuses, for not making my fitness a priority. I know that Mike and Jen put a lot of effort into the programs and I enjoy the variety of exercises. Because ORF is so different from the typical gym, I look forward to being there and getting a good workout with everyone! So, the excuse of, "I've had a long day at work and I just want to go home", gets pushed aside with "I GET to go to ORF and have some fun!"
I am comfortable with working out with weights that I had never used before. Its the best part of my day!
We have battled our bodies throughout our lives and now bring the knowledge gained through our own experiences to help you build a healthy lifestyle. Only Results Fitness in Phoenixville, Chester County, Pennsylvania, are part of a national network of lifestyle, fitness, nutrition and business experts who hail from many different backgrounds. Our fitness coaches have been taught by some of the best minds in fitness, mind development, nutrition, and business. Only Results Fitness has implemented a whole food fat loss nutritional program / metabolic strength and conditioning program that greatly improves how you move, feel and look.