I am helping women change their story they play in their head everyday. You should never resign yourself if you are not living your true self and purpose. As a female entrepreneur and fitness professional, My own story has many ups and downs which started more than 33 years ago as a 12 year old bullied for her big butt. My 12 year old self started her own personal plan, started the fire and the uphill climb to overcome her imperfect self. The plot and the story thickened when my body gave out on me in my 20's diagnosed with fibromyalgia and hypothyroidism As a worn down just barely married woman, I needed to reclaim my youth through weight lifting and eating for me. It took those health issues to help me find my way back to rewrite my story. I use this journey and personal experiences of many ups and downs in health, to work right beside my clients to help them achieve their best self. Today I work right beside the women I meet to teach them that they do count and they do have a purpose.
Confession about Diets by a Fit Pro
What Does Fit Look Like?
Why Should I Exercise If It Doesn’t Come Easy?
IF YOU WEIGH 108 LBS AND 10% BODY FAT, YOU CAN STILL HAVE CELLULITE
Teaching Me How to Listen!
CAN YOU REALLY CHANGE IN 21 days? IS THAT TRUE?
Social Media Is Not the Problem
IS IT POSSIBLE TO LIFT A MILLION POUNDS IN A MONTH?