Adventure Boot Camp
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You will receive personalized fitness assessments, ongoing fitness guidance and nutritional education to help you reach your individual goals. Our programs are designed with each participants needs in mind. We try to limit the size of our programs so everyone can get the attention they deserve. We are not about our numbers, we are about your numbers!
You will achieve dramatic physical improvements because of your consistency to our camp program. Our exercises include programs designed to firm your butt and thighs, flatten your stomach, reduce body fat, and increase stamina. By losing fat and gaining muscle, you will lose inches and gain strength - and you will look and feel better. In addition, you will meet great people who share your same goals for acquiring a healthier mind and body.
By participating each day you will have burned more calories with your training than most others will their entire day; and to boot, you did it before the rest of Chester County, PA residents have even started their day!!!!
Additionally, all classes are lead by your Adventure Fitness Coaches who have obtained Advanced Certifications in Personal Training and are Certified as Adventure Fitness Trainers, Functional Movement Screening Biomechanics, Fitness Nutrition Coaches, Metabolic Effect Nutrition Consultant, and Senior Fitness Trainers.
Our program offers an ongoing open registration process - meaning you may join the program at any time - space permitting. We purposely limit the size of our classes in order to assure the quality and the integrity of the program.
Our solution is to allow you to join our Only Results Fitness training studio group classes immediately following your assessment and then to step in to boot camp upon a space being available. If this is of any concern for you, please call our office during the hours of 9am-5pm.