With the impending New Year and the number one New Year’s resolution being weight loss, have you ever considered your weight based on the current standards set?Do you ever wonder how the standards have
So the time of year has come to put your New Year’s resolutions into action, but buyer beware! There are many tempting products on the market claiming to help you achieve your goal in a quick, sustainable
With the colder winter season comes our winter sports, such as snow boarding and skiing.
The snow season is such a short season, it poses a problem for the unconditioned skier or snowboarder. A well-intentioned