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Lifestyle Fitness Program

Does this Sound Like You?

      • You Have Several Workout DVD’s at home and all they are only collecting dust
      • You have used Exercise programs from many Popular Magazines but do not get the results they promise
      • You have Joined a local Health Club, Gym, Boot Camp, Exercise Program and have taken every class they offer and had no success with weight/fat loss
      • You feel lethargic and don’t sleep well on most nights
      • You have a tough time keeping up with your kids
      • You have tried more diets than you can count but were unable to maintain  it long tern and have put the weight back on and then some?
      • You feel intimidated in big gym environments
      • You are confused by all the conflicting info in the media
      • You have given up hope that there is a program out there that will get you the results you deserve.

Well the problem is most people are looking for a quick fix and exercise plan. At Only Results Fitness you will actually get a Lifestyle Training Plan. Our Programming is what makes us different and we will be with you every step of the way.  Making constant adjustments as you progress through the different phases of a fitness lifestyle!

It's Your Program

We don't just claim to change "the way fitness is done," we prove it. We aren't about cookie-cutter workouts, we're about people. Each person is unique, with different goals, body types, and base-levels of fitness. Every member begins with a Strategy Session, featuring the Functional Movement Screen, to address each person's goals. Screening and understanding the individual is our top priority.

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New Gym Concept

Only Results Fitness is the alternative to any big box gym. Our unique approach to training is getting noticed, because it gets results. Step into our facility and you'll feel the sense of family and community. From our friendly staff and members to the science based fitness programming touches that guide you through your workouts, we are the best part of our members' day, every day. You won't find drill sergeants and loudmouths negatively charging your workouts.

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Insights, Mindset, and Fitness Tips

FIT IN 42 is NOT for you!

Top 10 Reasons:
The August 25th launch of Fit In 42 at Only Results Fitness is just around the corner, and we want to make sure that you have a chance to join. Spots are limited, so call 484-202-0010

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